Salt. I prefer salt flakes (such as Maldon) that have a nice large flake structure, making them perfect for crushing over meals at the last minute. Iodized salt is great for people who don’t get any seafood in their diet and can help combat hypothyroidism. Plain kosher salt is also an excellent, tasty option.
Amazon.com Price: $7.63 (as of 2017-07-23 08:43:41 GMT)
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Maldon Sea Salt is pure and unique, made using only traditional natural methods. Use in cooking or simply sprinkle or crush over food to enhance the natural flavor.