Some other ideas we like, but can’t yet execute in our current office for logistical reasons:
- Sprung floors, ($15/square foot). This flooring absorbs shocks, and give it a softer feel. Such floors are considered the best available for dance and other indoor sports. They enhance performance and greatly reduce injuries. Although we don’t do too many jetés in our office, these floors are a pleasure to use, particularly when wearing minimal shoes. A wobble board ($12-$55) or balance cushion ($15) is a much cheaper substitute.
Amazon.com Price: $57.98 (as of 2018-11-17 13:54:28 GMT)
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The Wobble Board provides multi-planar challenge, meaning multiple planes of instability for the most challenging training, while a Rocker Board provides uni-directional challenge, allowing for one plane of instability at a time. In addition, balance training using these boards can be integrated with other resistance and balance products, including Thera-Band Resistance Bands and Tubing (each sold separately).